Gaiam Pilates

I love pilates and Gaiam is the leader in pilates and the producer of the world's best pilates workout videos.

I was first introduced to pilates several years ago after a neck injury. I needed to strengthen the muscles to prevent further pain and was introduced to the pilates method.

I initially started doing pilates privately paying $53.00 per hour. After doing that for a couple of months I realized it was too big drain on my finances and decided to look at different alternatives to keep up my Pilates workout.

That's when I found Gaiam and Gaiam pilates.

I started working out with the Gaiam pilates videos and found that I was achieving teriffic results.

Gaiam has all the pilates videos you could want, including supplying you with the various pilates equipment as well as videos for all levels and specific target zones.

Below are some of my favorite and recommended Giam pilates videos that I currently use.

If what you're looking for isn't here then browse through the hundreds of titles.

Pilates for Abs - ONLY $4.99

Pilates Body Circles Kit

Since I love the look of toned, strong arms but cannot stand lifting weights - this is a remarkably easy way to get your arms toned and achieve phenomenal results without doing curl and tricep dips! Only 8 minutes to great arms, just spin the body circles!

Pilates for Beginners

This was the first workout I used when I started doing pilates on my own. This is a great primer especially if you don't have any experience with Pilates at all! Once you try Pilates, you'll see how strong, thin and lean your muscles become!

Yoga and Pilates for Weight Loss

This is an excellent workout for those of you who are primarily concerned with losing weight.

Pilates BodyRing Kit - 50% Off!

Excellent for problem areas like thighs and buttocks, strengthen and sculpt without bulking up!

Pilates BodyBall Kit

Save up to 70% off Gaiam.com Clearance Items

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